You can use this amazing device while lying down, watching TV, sitting at the computer, spending time with your family, working, cooking or simply resting. Vibro Shape is an AB toning system which uses a unique oscillating massage action to tone up specific body parts. The Vibro Shape slimming belt will help you burn calories, lose weight, and eliminate cellulite. The slimming belt provides heated massage with clockwise and counterclockwise motion. Use this massage belt regularly, 10-15 minutes a day. The Vibro Shape will allow your muscles to contract, 30-50 times per second. It works by dynamically stimulating your fat cells so they are transformed into fatty acid glycerol which is then passed out as perspiration (sweat).